Author Archive | Eugene Sims

I often get asked “will natural remedies help arthritis?” I can confidently say that supplements don’t help Arthritis. What! Well to qualify that…if used incorrectly they can be useless, expensive and even dangerous! But when used correctly they can be very effective! The key is to understand their particular role and then use them appropriately. […]

What do you think the ‘worst exercise for arthritis of the knee’ would be? Most people would probably say running I suppose. But I am going to put myself ‘out there’ and say that actually cycling is the worst! (So technically you could argue that running is worst because of the jarring, and yes that […]

Do you want to know seven of the best natural ideas for Arthritis. It is amazing how little there is known in mainstream medicine for arthritis relief… other than pain killers or surgery! With osteoarthritis there are many things that can be done to help with the pain and to reduce the stiffness. While you […]

Have you ever had the arthritis causes revealed to you? While the answers to the cause of Arthritis is often vague at best, I can shed some light on the subject to give you a better understanding of what may be causing your Osteoarthritis. But first I will debunk some very common myths around the […]

What is Osteoarthritis? It is important to be clear about what it is actually. The more you understand it, the more you can benefit. Osteoarthritis is a degenerative disease of the joints.  The space in the joint narrows (i.e. between each bone). The joint surfaces breakdown. The joint surface has a protective lining that allow […]