Is relief for hip arthritis possible without drugs? For many clients that I have seen with Osteoarthritis they can’t believe the results they achieved. Many have had relief for hip arthritis. Stretching can be so beneficial. Often it is not just the reduction or elimination of the pain that excites them but also the increased […]
Reducing Arthritic Knee Pain with simple stretches
Did you know that you may be able to reduce your arthritic Knee pain with some simple stretches that you can do at home? I know it sounds too simple and too good to be true. But it has worked for me and many of my clients with arthritic knee pain over the last 17 […]
Massage for Arthritis and Amazing Results
The benefits of massage for arthritis is often under-rated. While some people understand that it may be useful it is seldom utilized to it’s greatest benefit. Often massage is seen as a ‘luxury’ treatment but it’s clinical value and benefit can be massive. What many do not understand is that massage is really just another […]
Stretching For Arthritis and Relieving the Pain
It may sound a bit far fetched that stretching for arthritis could be responsible for relieving the pain. I certainly thought that it was after I had suffered from Joint pain for 7 years. I had all sorts of treatment but nothing helped until I stretched the muscles that really needed to be stretched. But […]
Unknown causes of joint pain that you need to know to help yourself!
So many people don’t really know what the causes of joint pain are. If you don’t know what all the causes of joint pain are (specific to you) then it makes it very hard to help yourself! Following on from the last article about what you can do for your arthritis or joint pain…One of […]