There can be a huge connection between arthritis and minerals in the body. With special regard to the following minerals; Magnesium and calcium Copper, iron and calcium. Selenium But the value in understanding these relationships between each pair of minerals is critical. Low magnesium Magnesium and calcium have a special relationship, they both have a […]

Keep your Arthritis Warm In Winter This may sound more like something for the crock-pot than for your health! But the value of keeping  arthritic joints warm is paramount. It is also a very misunderstood reason why people with arthritis suffer so much more than they need to (especially in winter). In fact in some […]

What is better than Glucosamine for osteoarthritis? To put this into perspective we need to first ask why do we use glucosamine and what is its purpose? Glucosamine is essentially the fabric what makes up the cartilage in our joints. (The cartilage is what lines the joint surfaces that move against each other and provides […]

A hip replacement can be the best option when your hip joint has worn out. But just relying on an x-ray to make this decision is inadequate. I have helped lots of people avoid hip replacement after they were told that they needed hip replacement as a result of an x-ray. There are 5 critical […]

Over the last 20 years specialising in the treatment of osteoarthritis I have found that some basic but crucial facts are unknown. Even Dr. Oz misses the point with arthritis. He is not alone of course, and to be fair it isn’t his fault. As I stated I have been specialising in this for 20 […]